Workshops
Practical mental health skills, delivered to groups.
The skills we teach one-to-one — managing pressure, regulating emotions, building focus and resilience — work in groups too. Bright Fox workshops bring them to school year groups, staff teams and parent audiences in engaging, practical sessions.
Workshop themes include
- Handling exam pressure — practical tools for stress, focus and performance (students)
- Understanding the teenage brain — what's really going on, and how to respond (parents and staff)
- Resilience and bouncing back — handling setbacks without falling apart (students)
- Focus in a distracted world — attention, phones and follow-through (students)
- Supporting young people's mental health — spotting struggles and responding well (staff)
All workshops are developmentally tailored, delivered by MSc-trained professionals, and can run online or in person. Content can be adapted to your setting.
Pricing on enquiry — tell us your audience and aims and we’ll shape a session around them.
Enquire About A Workshop
Planning support for students, staff or parents? Tell us who the workshop is for, what you’d like it to achieve, and any particular challenges you want to address. We’ll recommend a practical, engaging session tailored to your setting.
Workshops can be delivered online or in person. Get in touch to discuss your needs, availability and pricing.